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And I am struggling.
I felt myself sinking.
Emotions getting the best of me.
Feeling like I was never good enough. Feeling behind.
I was never feeling good enough.
I was struggling and drowning.
And it was affecting everyone.
So I made the call and got an appointment.
An appointment I had been dreading for a long time coming.
I met with a psychiatrist and a Marriage & Family Therapist.
It was hard.
I wanted to cry.
I had to talk out my depression and anxiety.
My fears and inadequacies.
I had to relive my Poppy's shocking death and all the nights I've been struggling since.
I had to discuss my parent's divorce and how it affects me, my marriage and my parenting.
I had to talk about my parenting and scrutinize what I do and don't do.
It was hard and I felt like all my cracks were out in the open for everyone to see.
But I survived.
And best of all, I got help.
I figured out some key points bothering me and the MFT and I made a plan of what might help conquer those problems.
I discussed family history and the things I was struggling with, with the Psychiatrist and we concluded long-term care was probably our best scenario. And that we were going to take it on a day to day basis.
There was light at the end of the tunnel.
And for the first time in a long time, I felt like the world was a little brighter.
That I was going to survive.
I was going to make it.
I'm going to be ok.
You are and you will. So proud of you friend. So so proud. That's the hardest step. Know I'm here for you always. Xoxo
ReplyDeleteThank you my beautiful friend. You are one of my inspirations daily. xo
ReplyDeleteFirst of all, lots of hugs to you! I can say from experience that seeing a therapist and taking anxiety meds has made of WORLD of difference for me! Seriously, some days I wonder how I would even function if I had never made that call. You are a brave mama and a great one! Making that first call is so, so, so hard but in the long run it'll probably be one of the best decisions you've ever made. If you ever need to talk, you know I'm just a tweet away. ;) Although, you could always call/text, etc too. I am so happy for you that you're getting the help you need.
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